How Can I Forgive You: The Courage to Forgive, the Freedom Not To
Janis A. Spring
We are all searching for an answer, some new approach, that frees us from the corrosive effects of hate, gives voice to the injustice, and helps us to make peace with the person who hurt us and with ourselves. . . . I hope I can give you the courage to forgive, and the freedom not to.
Showing posts with label Divorce/Separation. Show all posts
Showing posts with label Divorce/Separation. Show all posts
Saturday, July 18, 2015
Monday, July 13, 2015
Behind the Eight Ball
Without a Doubt: Coping with Indecision
Elle
The overwhelming question once we've learned about our husband's affair (apart from "what the HELL was he thinking?" and "how can I make it look like an accident") is whether we should stay in the marriage, or toss him out.
Oh, to have a crystal ball. Or even a Magic 8 ball that offers up something more decisive than "Ask again later".
Perhaps better than relying on outside oracles is to learn to tap into our own.
[...]
[W]hen your focus is on the time and energy you've invested in an endeavour [or person] rather than the love, joy, and gratification you've gained, you're probably settling. It doesn't matter if you've spent five years or thirty with someone if many of those years have been unfulfilling. But if you can honestly say that, within the time you've invested, you've experienced much joy and contentment, then it might be worth a second chance. The emphasis isn't on the investment but on the returns you've already experienced.
When you're making excuses about why you should stay put rather than going for what you truly want, you're probably settling. Sometimes we truly need to stay put in order to create circumstances that allow us to leave safely. But it's important to be honest with yourself about whether those reasons for staying are legitimate or simply excuses to allow indecision. If you stay, make sure that's a choice and not an abdication of choice. Similarly, if you leave, make sure it's a choice and not something you feel you should do because that's what our culture would have you believe.
Perhaps the wisest question we can ask is that age-old Ann Landers nugget: Am I better off with him or without him?
If you can't hear your inner oracle over the deafening sound of your own breaking heart and our culture's collective roar to kick him to the curb, then the wisest course of action might be what the Magic 8 Ball recommends: Ask again later.
***
Reprinted with permission. Many thanks, Elle! Read the whole post here.
Elle
The overwhelming question once we've learned about our husband's affair (apart from "what the HELL was he thinking?" and "how can I make it look like an accident") is whether we should stay in the marriage, or toss him out.
Oh, to have a crystal ball. Or even a Magic 8 ball that offers up something more decisive than "Ask again later".
Perhaps better than relying on outside oracles is to learn to tap into our own.
[...]
[W]hen your focus is on the time and energy you've invested in an endeavour [or person] rather than the love, joy, and gratification you've gained, you're probably settling. It doesn't matter if you've spent five years or thirty with someone if many of those years have been unfulfilling. But if you can honestly say that, within the time you've invested, you've experienced much joy and contentment, then it might be worth a second chance. The emphasis isn't on the investment but on the returns you've already experienced.
When you're making excuses about why you should stay put rather than going for what you truly want, you're probably settling. Sometimes we truly need to stay put in order to create circumstances that allow us to leave safely. But it's important to be honest with yourself about whether those reasons for staying are legitimate or simply excuses to allow indecision. If you stay, make sure that's a choice and not an abdication of choice. Similarly, if you leave, make sure it's a choice and not something you feel you should do because that's what our culture would have you believe.
Perhaps the wisest question we can ask is that age-old Ann Landers nugget: Am I better off with him or without him?
If you can't hear your inner oracle over the deafening sound of your own breaking heart and our culture's collective roar to kick him to the curb, then the wisest course of action might be what the Magic 8 Ball recommends: Ask again later.
***
Reprinted with permission. Many thanks, Elle! Read the whole post here.
Sunday, July 12, 2015
Trust of One's Self
Post-Traumatic Relationship Syndrome
ProQuest Information and Learning Company
[...]
Not only does attachment trauma bring up issues regarding trust of others, but it also raises issues of trust of one's self by calling into question one's judgement of character. How one's view of others could be so erroneous becomes a puzzle, and if one's assessment of character was so wrong in the case of the perpetrator, how does one know that the assessment of the character of others in one's social world is accurate?
[...]
ProQuest Information and Learning Company
[...]
Not only does attachment trauma bring up issues regarding trust of others, but it also raises issues of trust of one's self by calling into question one's judgement of character. How one's view of others could be so erroneous becomes a puzzle, and if one's assessment of character was so wrong in the case of the perpetrator, how does one know that the assessment of the character of others in one's social world is accurate?
[...]
Sunday, June 28, 2015
The Saddest Lines
Untitled
Pablo Neruda
Tonight I can write the saddest lines.
Write, for example, 'The night is shattered
and the blue stars shiver in the distance."
The night wind revolves in the sky and sings.
Tonight I can write the saddest lines.
I loved her, and sometimes she loved me too.
Through nights like this one I held her in my arms.
I kissed her again and again under the endless sky.
She loved me, sometimes I loved her too.
How could one not have loved her great still eyes.
Tonight I can write the saddest lines.
To think that I do not have her. To feel that I have lost her.
To hear the immense night, still more immense without her.
And the verse falls to the soul like dew to the pasture.
What does it matter that my love could not keep her.
The night is shattered and she is not with me.
This is all. In the distance someone is singing. In the distance.
My soul is not satisfied that it has lost her.
My sight searches for her as though to go to her.
My heart looks for her, and she is not with me.
The same night whitening the same trees.
We, of that time, are no longer the same.
I no longer love her, that's certain, but how I loved her.
My voice tried to find the wind to touch her hearing.
Another's. She will be another's. Like my kisses before.
Her voice. Her bright body. Her infinite eyes.
I no longer love her, that's certain, but maybe I love her.
Love is so short, forgetting is so long.
Because through nights like this one I held her in my arms
my soul is not satisfied that it has lost her.
Though this be the last pain she makes me suffer
and these the last verse that I write for her.
Translated from the Spanish by W.S. Merwin.
Pablo Neruda
Tonight I can write the saddest lines.
Write, for example, 'The night is shattered
and the blue stars shiver in the distance."
The night wind revolves in the sky and sings.
Tonight I can write the saddest lines.
I loved her, and sometimes she loved me too.
Through nights like this one I held her in my arms.
I kissed her again and again under the endless sky.
She loved me, sometimes I loved her too.
How could one not have loved her great still eyes.
Tonight I can write the saddest lines.
To think that I do not have her. To feel that I have lost her.
To hear the immense night, still more immense without her.
And the verse falls to the soul like dew to the pasture.
What does it matter that my love could not keep her.
The night is shattered and she is not with me.
This is all. In the distance someone is singing. In the distance.
My soul is not satisfied that it has lost her.
My sight searches for her as though to go to her.
My heart looks for her, and she is not with me.
The same night whitening the same trees.
We, of that time, are no longer the same.
I no longer love her, that's certain, but how I loved her.
My voice tried to find the wind to touch her hearing.
Another's. She will be another's. Like my kisses before.
Her voice. Her bright body. Her infinite eyes.
I no longer love her, that's certain, but maybe I love her.
Love is so short, forgetting is so long.
Because through nights like this one I held her in my arms
my soul is not satisfied that it has lost her.
Though this be the last pain she makes me suffer
and these the last verse that I write for her.
Translated from the Spanish by W.S. Merwin.
Tuesday, June 23, 2015
Absent Flowers Abounding
Absences
Donald Justice
It's snowing this afternoon and there are no flowers.
There is only this sound of falling, quiet and remote,
Like the memory of scales descending the white keys
Of a childhood piano--outside the window, palms!
And the heavy head of the cereus, inclining,
Soon to let down its white or yellow-white.
Now, only these poor snow-flowers in a heap,
Like the memory of a white dress cast down . . .
So much has fallen.
Donald Justice
It's snowing this afternoon and there are no flowers.
There is only this sound of falling, quiet and remote,
Like the memory of scales descending the white keys
Of a childhood piano--outside the window, palms!
And the heavy head of the cereus, inclining,
Soon to let down its white or yellow-white.
Now, only these poor snow-flowers in a heap,
Like the memory of a white dress cast down . . .
So much has fallen.
And I, who have listened for a step
All afternoon, hear it now, but already falling away,
Already in memory. And the terrible scales descending
On the silent piano; the snow; and the absent flowers
abounding.
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