Saturday, June 20, 2015

Unknowing Victims, Hidden Harms

Robert Weiss

[...] 

For both genders, one reason for cheating, according to a study published last year, may be that “getting away with it” simply makes people feel good, emotionally and psychologically. While this research did not deal specifically with sexual activity, it did look at unethical behavior in general, and the findings can certainly be extrapolated to sexual activity.  

[...]

[G]iven the right circumstances—the cheating is perceived as victimless and there is no looming punishment—people actually tend to feel good about cheating, despite their moral and ethical beliefs.

[...]

All told, the results of the six trials in this study fly in the face of the long-held belief that unethical behavior triggers bad feelings in most people. The research showed instead that people may in fact enjoy the process of “getting away with something,” thanks to built-in neurobiological rewards of excitement and arousal. And it appears this is doubly true if and when they think their unethical behavior is not harming anyone. 

[...]

[T]he aforementioned research did not directly look at sexual or romantic infidelity. But sexual betrayal does in many ways mesh with the types of cheating studied, in that most people who cheat on their spouses and partners choose to view their behavior as harmless and victimless, reasoning that “What they don’t know won’t hurt them.” And the fact that cheaters do often get away with their behavior, sometimes repeatedly and over long periods of time, merely reinforces this distortion.

[...]

As a clinician who specializes in the treatment of sexual disorders, I have worked with literally hundreds of men and women who have cheated on their committed partners. And I’ve heard every rationalization, justification, and minimization imaginable (and more than a few that are seemingly beyond imagination), but the primary rationalization nearly always boils down to some form of the following: “As long as he (or she) doesn’t find out, what difference does it make?” 

In other words, nearly every cheater I’ve ever worked with has convinced himself or herself that he or she is not hurting anyone. And this belief that what they are doing is victimless, coupled with their ability to repeatedly get away with it, allows them to experience the cheater's high. 

In reality, of course, sexual infidelity is far from victimless. Spouses and other family members are hurt by the cheater even before the infidelity is discovered, as active cheaters tend to be emotionally distant from loved ones; less sexual, physical, or loving toward their spouse; and also less available. Further, to get away with infidelity over and over again, cheaters often tell lies that make no sense, spend money or time that they don’t have, etc. 

[...]

Friday, June 19, 2015

My Life In Your Hands

December
Michael Miller

I want to be a passenger
in your car again
and shut my eyes
while you sit at the wheel,

awake and assured
in your own private world,
seeing all the lines
on the road ahead,

down a long stretch
of empty highway
without any other
faces in sight.

I want to be a passenger
in your car again
and put my life back
in your hands.
 

Thursday, June 18, 2015

Not Permanently Harmed, But Severely Chastened

The Rock
Louise Gluck

Insignia
of the earth's
terrible recesses, spirit
of darkness, of
the criminal mind, I feel
certain there is within you
something human, to be
approached in speech. How else
did you approach Eve
with your addictive
information? I have paid
bitterly for her
lapse, therefore
attend to me. Tell me
how you live in hell,
what is required in hell,
for I would send
my beloved there. Not
of course forever:
I may want him
back sometime, not
permanently harmed but
severely chastened,
as he has not been, here
on the surface. What
shall I give him for
protection, what
shield that will not
wholly screen him? You must be
his guide and master: help him
shed his skin
as you do, though in this case
we want him
older underneath, maybe
a little mousy. I feel confident
you understand these
subtleties--you seem
so interested, you do not
slide back under your rock! Oh
I am sure we are somehow related
even if you are not
human; perhaps I have
the soul of a reptile after all.

Wednesday, June 17, 2015

Untangling the Skein

Untangling the Skein of Fuckupedness
Chump Lady

[...]

Figuring out the cheater is energy directed at THEM, which is energy deflected away from YOURSELF. You’re asking why they are this way, instead of asking yourself the harder question of  — why am I hanging around this megabitch who’s not my friend?

I call this stage “Untangling the Skein of Fuckupedness.”

The skein is impossible, but by GOD, you’re going to unknot it, piece by piece, make it linear and you WILL understand it.

Untangling the skein of fuckupedness is a coping mechanism. You want to figure out what makes your cheater tick so you can ensure that they never do anything so devastatingly hurtful again. If it’s their FOO issues with their mom, well, you’ll call and make that counseling appointment for them. Untangling the skein is codependent behavior. Not only will you make the counseling appointments, next you’ll get your magic marker and highlight all the relevant chapters in the affair books you bought for them on Amazon.

Stop it! Stop it right now! It’s not your job to figure them out! You only get to figure out YOU. What your values are, what you will tolerate, and what is acceptable and unacceptable to YOU. That’s it.

[...]

Tuesday, June 16, 2015

Sweet Lies About Life

Post-Traumatic Relationship Syndrome
ProQuest Information and Learning Company

[...]

Traumatic Stressors challenge one's knowledge of the self and/or world. Maimed or shattered beliefs create a state of psychological crisis until new paradigms can be adopted, for these are the basis of our psychological stability. Trauma can destroy our functional illusions of individual invulnerability. There are four core assumptions fundamental to our belief in such invulnerability:

1. The world is benevolent or at least benign;

2. Life is meaningful;
3. We have control over our lives; and
4. Positive self-worth.

The experience of trauma makes one acutely aware that these assumptions are not true and thus one's ability to act as if these basic assumptions about the world are valid; is lost. One can no longer believe that people are basically good and that good things happen to good people or that by engaging in the "right" behaviours, one can create positive outcomes and avoid negative outcomes.

Trauma impairs beliefs about the meaningfulness of life because one cannot make sense of an unpredictable, uncontrollable, and unjust world. Lack of control yields a sense of vulnerability because this person-outcome contingency is broken. The traumatized state reinforces this belief as one's physical and psychological stability has been eroded - one has literally lost control of one's normal modus operandi. A worthy self is deserving of positive outcomes, but trauma proves this too can be an unrealistic expectation. In trauma, fairness, justice, security and stability seem to be arbitrarily and universally removed. Thus, the defence mechanisms which enable one to maintain psychological stability break down, and as Freud (1949) so accurately pointed out, these mechanisms are critical to keeping intolerable levels of anxiety at bay. Without the so-called sweet lies about life - the distortion of reality that these defence mechanisms provide- we cannot maintain psychological equilibrium.

[...]


Monday, June 15, 2015

An Indifferent Universe

"The most terrifying fact about the universe is not that it is hostile but that it is indifferent; but if we can come to terms with this indifference and accept the challenges of life within the boundaries of death . . . our existence as a species can have genuine meaning and fulfillment. However vast the darkness, we must supply our own light."

-- Stanley Kubrick

Sunday, June 14, 2015